WELCOME TO INNER SELF HEALING
Inner Self Healing is a small business run by me, Sadie Tooley in the Bognor Regis area. I provide a range of holistic treatments that can help to reduce stress and anxiety, promote relaxation, ease physical and emotional pain and lead to a more positive outlook and overall feeling of wellbeing.
ABOUT
I created Inner Self Healing after having first-hand experience of the negative impact of stress and anxiety. My own healing journey involved me reconnecting with my spiritual side and seeking more than conventional support to heal. I qualified as a reiki practitioner over 15 years ago. I have since learnt other holistic therapies not only for my own healing but more importantly, to be able to offer other people the opportunity to switch off from day-to-day stress and pressure! We often juggle too many things, always put others first and feel guilty if we do something for ourselves. This is your chance to take a break, put yourself first, really relax and allow your body’s own natural healing abilities to kick in.
I offer one to one sessions from the comfort of my relaxing treatment room in Aldwick. Distance healing sessions can be provided upon request. Services include facials, reiki, light touch treatments, guided meditation, sound healing and Pellowah. Treatments can include a combination of the above.
SERVICES
Facials
All of my facials are designed to promote relaxation & include a neck & shoulder massage, face & head massage.
Classic facial
45 mins - £32
Luxury Sensory facial 60 mins - £40
Classic facial with reiki 60 mins - £40
Luxury Sensory facial with reiki 75 mins - £50
Classic facial with sound healing & reiki 70 mins - £45
Luxury Sensory facial with sound healing & reiki 90 mins - £55
Gift vouchers available.
Light Touch Treatments
All treatments promote rest & relaxation & include a variety of light touch techniques & tools e.g. body brushes, feathers, soft fan brushes & combs .
Brush Your Cares Away
Back & arms
30 mins - £25
Back, arms & head
45 mins - £35
Back, arms, head, chest & face 60 mins - £45
Light As A Feather
Back & arms
30 mins - £25
Back, arms & head
45 mins - £35
Back, arms, head, chest & face 60 mins - £45
Ultimate Relaxation
75 mins of pure relaxation combining all above £55
Gift vouchers available.
Reiki
Reiki supports the body's natural ability to heal itself. It unblocks & balances our energies & can lead to improved sleep. It promotes relaxation, can ease physical & emotional pain & reduce feelings of negativity. Reiki brings clarity, focus, & a feeling of wellbeing.
60 minutes: £40
30 minutes: £25
Gift vouchers available.
Pellowah
Pellowah is an amazing healing energy, an expansion of consciousness enabling you to see new perspectives. It helps you release negative patterns of behaviour that no longer serve you & provides a feeling of wellbeing. Making better choices becomes easier as you embark on a more positive outlook & new perspective.
55 minutes: £40
Gift vouchers available.
Combination Treatments
An opportunity to immerse yourself in a relaxing healing experience that incorporates different holistic elements into one treatment that can give you a sense of calm, focus & release.
Guided meditation, sound healing and reiki 60 minutes - £40
Guided meditation, sound healing and Pellowah
70 minutes - £45
Express sound healing with reiki
30 minutes - £25
Gift vouchers available.
TESTIMONIALS
"I had the most relaxing treatment with Sadie. Just what I needed as I’ve had trouble sleeping and had a week of aches and pains. Sadie is very welcoming, she’s paid attention to every small detail ensuring I was completely relaxed and comfortable throughout our session. I had a combination of meditation, sound healing, reiki and Pellowah. I relaxed so deeply I did fall in and out of sleep. I slept like a baby last night and this morning have no pain!” - Kerry
“Highly recommend Sadie. I’ve had healing with her with fantastic results.” -Anna
“Had a lovely reiki session with Sadie, looking forward to trying the Pellowah healing.” -Louise